Would you like to be cut, ripped, or put on a better gun show then Charlton Heston

So I am not going to hide it anymore.  I am fat.

I want to get in shape but everything in men's fitness anymore is about getting ripped, or cut, or developing guns.  Why isn't there just a men's fitness program for losing 30 pounds and being healthier.  I know that is probably a super gay way of looking at it, cause no straight guy really obsesses, outwardly, about just wanting to lose weight. 

But these damn macho guys are screwing up with the fitness scene for the rest of us sensible guys that just want to be healthier.  We don't all want our veins to be popping out of our arms and it really turns me off to the fitness programs that promote themselves like that.  Why isn't there something sensible, cheap, and easy to follow that we can follow that just makes the to lose weight and bring your physical fitness level in to balance.